24 Hour Helplines
Emergency, Suicide, Crisis Support – Phone 000
Beyond Blue – Phone:1300 22 4636
DVConnect – Phone: 1800 811 811
Kids Helpline – Phone:1800 55 1800
Lifeline Australia – Phone: 13 11 14
Mensline Australia – Phone: 1300 78 99 78
Open Arms – Veterans & Families Counselling – Phone: 1800 011 046
Suicide Call Back Services – Phone: 1300 659 467
Q Life (3pm – midnight) – Phone: 1800 184 527
Autism Connect National Autism helpline (8am – 7pm) – Phone: 1300 308 699
Websites
Anxiety Online http://www.anxietyonline.org.au
Beyond Blue http://www.beyondblue.org.au
Black Dog Institute http://www.blackdoginstitute.org.au
Headspace http://www.headspace.org.au
LGBTI Health http://www.lgbtiqhealth.org.au
My Mental Health http://www.mymentalhealth.org.au
Multicultural Mental Health Resource Centre http://www.mhima.org.au
SANE http://www.sane.org
Kids Helpline https://kidshelpline.com.au/
Online Programs, Apps, Trainings, Strategies
Bite Back https://www.biteback.org.au/
The Brave Program https://brave4you.psy.uq.edu.au/
MoodGYM https://moodgym.com.au/
Beyond Blue: Strategies to support anxious children https://healthyfamilies.beyondblue.org.au/age-6-12/mental-health-conditions-in-children/anxiety/strategies-to-support-anxious-children
Triple P Fear-Less online https://www.triplep-parenting.net.au/qld-uken/find-help/fear-less-triple-p-online/
ADHD Australia https://www.adhdaustralia.org.au/free-online-adhd-course/
Amaze https://www.amaze.org.au/
Yellow Ladybugs https://www.yellowladybugs.com.au/
COPMI (Children of Parents with a Mental Illness) https://www.copmi.net.au/
Emerging Minds https://emergingminds.com.au/
InnerWorld Work http://www.innerworldwork.co.uk/
Cool Little Kids: Building young children’s confidence https://coollittlekids.org.au/login
Reach Out https://au.reachout.com/
Mental Health Checklists
Child Mental Health Checklist https://healthyfamilies.beyondblue.org.au/age-6-12/mental-health-conditions-in-children/child-mental-health-checklist
Edinburgh Postnatal Depression Scale https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/maternal-mental-health-and-wellbeing/mental-health-checklist-for-mums
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